Category: Writing Project
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93/365 What will Healthy mean to me 2 years from now?
There are generic ideas of what healthy can mean. But in my opinion what it means at age 20 or age 50 and what it means at age 90 can be different. But I think the best would be to start thinking of what would being healthy mean for me 2 years from now. And…
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92/365 Fights with Diets | Staying Healthy – 4
You need to eat healthy… Did you have your vegetables today… You need all the different colors in your diet.. where is the green here… And then when you lift the green circle piece in your colorful cereal.. they say it don’t count… diets… I hate diets, but I realize how important they are. Yes…
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91/365 Routines to stay Human| Staying Healthy – 3
There is always a routine but some we realize some we don’t. Some naturally become part of us and some naturally we end. But again some routines we need to cultivate and then evolve over time. I was always a morning person. Or I should say staying late at night is not my natural self.…
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90/365 Staying Healthy | Part-2 | Pushups
There are things we thought we could never do in our life and then we start doing it. We feel good… We also start translating that to other things in life. Things move on… When I was a kid, in order to give me company, my dad also joined me for Karate. He was probably…
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89/365 Staying Healthy | Part-1 | Weight loss
Having some physical activity everyday or at least 3 to 5 days a week is what we hear people say. And there are people who do it and those who don’t. Those who do it also have their own routines and what they consider as their type of physical activity and how strenuous it should…
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88/365 The struggle to be always correct
To be correct always is not possible; To always be wrong is also impossible. The only practical option is to continuously learn and unlearn. But who cares.. everyone just wants to be correct…. all the time…. I think we human beings have this constant struggle to be correct. From younger age we have been told…
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87/365 Starting from Zero is the fun
I have had several instances in life where I have had to start from scratch. It did not feel that great always. But recently I heard this phrase “Starting from Zero is the fun”. And that got me thinking, why would it be fun? I think there can be fun for some people but not…
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86/365 Talking about stress to Kids
Stress is a word I started hearing more when I got into my thirties and from then on, it is a word that I have often used and heard in both my personal and professional life. I also don’t remember my parents having a chat with me about it. Did we stress less back then?…
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85/365 Learning ABC from our Kids
When we consume content do we even bother if it is relevant, valid, true, factual, current. We are bombarded with so much content and information that it needs double the time to figure out if it is something we can rely on Looks like the topics I have for my blog and podcast are coming…
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84/365 Can’t share food anymore
I grew up sharing food with my classmates and continued to do that while I was working. Till I came to US and figured people have their own dietary restrictions. Even then we had our small group that will sit together and share and eat. And yes this was when we used to go to…
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