Tag: diet
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324/365 I have started Counting my calorie intake
A few days back I was at an event and had been meeting friends after quite a long time. This was probably the first large function I attended. It was an event called Keralafest. It was organized by all the Malayali groups in the bay area. The idea was meeting friends and eating lots of food.…
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254/365 I need a diet that I will love
We all have a tastebud when it is about food… Not all of that is said to be healthy… I am on an exploration to have a healthy diet with only things I love… This for me is pure Kerala food… it is not easy…. fired items and rice items… is there a way to…
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92/365 Fights with Diets | Staying Healthy – 4
You need to eat healthy… Did you have your vegetables today… You need all the different colors in your diet.. where is the green here… And then when you lift the green circle piece in your colorful cereal.. they say it don’t count… diets… I hate diets, but I realize how important they are. Yes…
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89/365 Staying Healthy | Part-1 | Weight loss
Having some physical activity everyday or at least 3 to 5 days a week is what we hear people say. And there are people who do it and those who don’t. Those who do it also have their own routines and what they consider as their type of physical activity and how strenuous it should…
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