Tag: personal-growth
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Designing Better Mornings and Reclaiming the Evenings
When I started seeing my therapist mid last year, the issue I brought into the room was my mornings. They were heavy, unbearable at times, filled with low energy and even lower interest. Getting myself to the office felt like dragging something immovable. The reasons were layered. Some were within my control. Some were not.…
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On Value and Clarity
We often mistake motion for progress. Value emerges when we slow down enough to decide what actually matters. Take meetings, for example. A clear set of action items or even a shared direction for what comes next is crucial. I have been in meetings that felt energizing in the moment, only for that excitement to…
